Anti-Inflammatory Diet
A List of 30 Anti Inflammatory Foods
Research has proven that the root cause of devastating diseases is most of the time due to inflammation. Inflammation is the process in which your immune system response towards pathogens, injuries and infections. A short-term inflammation which is also known as acute inflammation is necessary for our body whereas when the inflammation is prolonged, then it is an alarming condition.
This inflammation leads to a variety of ailments that can cost thousands of dollars to cure, besides of course causing great discomfort. Therefore, we have created this cookbook to help you lead a healthier life.
This anti-inflammation diet cookbook is filled with easy recipes and anti-inflammatory foods that will help you minimize the risk of chronic disease and infection. The anti- inflammation diet is not about losing weight but adopting a healthy lifestyle altogether.
This inflammation leads to a variety of ailments that can cost thousands of dollars to cure, besides of course causing great discomfort. Therefore, we have created this cookbook to help you lead a healthier life.
This anti-inflammation diet cookbook is filled with easy recipes and anti-inflammatory foods that will help you minimize the risk of chronic disease and infection. The anti- inflammation diet is not about losing weight but adopting a healthy lifestyle altogether.
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